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Pilates Yoga: A Dynamic Combination for Maximum Effect by Jonathan Monks, Emily Kelly, Judy Smith

Name: Pilates Yoga: A Dynamic Combination for Maximum Effect by Jonathan Monks, Emily Kelly, Judy Smith
SKU: 46895
Price: 150.00 ZAR
Availability: InStock

R150.00

Very Large Hardcover with Dust Jacket

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Categories: Health and Medicine, Non Fiction, Sport & Leasure

Description

Pilates Yoga: A dynamic combination for maximum effect. Simple exercises to tone and strengthen your body by Jonathan Monks, Emily Kelly, Judy Smith.

This three-in-one guide combines expert tuition with step-by-step photography to create an enjoyable series of exercises for body and mind.

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Weight	1.8 kg
Binding Hardcover Paperback	Hardcover

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Pilates Yoga: A Dynamic Combination for Maximum Effect by Jonathan Monks, Emily Kelly, Judy Smith

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