Description
The phenomenon that began with The GI Factor in 1996 continues with the publication of The New Glucose Revolution. It shows how low GI foods can have major health benefits for everybody.
In clear and simple language, The New Glucose Revolution tell you everything you need to know about the GI and why it is so essential for lifelong health and can help you:
achieve optimum health
lose weight
reduce the risk of heart attack
control blood glucose levels
manage type 1 and type 2 diabetes
tackle Syndrome X.
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