Stop Doing That Sh*t by Gary John Bishop

Description

From the author of the New York Times and international bestseller Unfu*k Yourself, Gary John Bishop presents a guide to breaking through our cycles of self-sabotage to get what we want out of life.

In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses to recognize and take responsibility for the negative self-talk holding us back.
In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that were wired. He then identifies different types of people and the ways we fu*k ourselves over.

Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.